Shirley Archer mindfulness fitness wellness expert
Shirley Archer is a leading mindfulness, meditation and wellness pioneer who supports busy women to break free from struggling with life's demands ...
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site_name: Shirley Archer: Fitness Wellness Mindfulness Meditation Expert
title: Home
url: https://www.shirleyarcher.com/
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- <H1>
- <H1> Everything you need is inside
- <H1> Everything you need is inside
- <H3> Shirley Archer is a leading mindfulness, meditation and wellness pioneer who supports busy women who want to give up struggling with life's competing demands. Through her blogs, articles, best-selling books and podcasts, she’s here to eliminate overwhelm and bring peace, health, beauty and happiness into life—helping you to create lasting, meaningful success.
- <H1> Get "5 steps to Clarity on What's insidE!"
- <H1> Blog
- <H1> Blog
- <H1> Shop
- <H1> Shop
- <H3> Fitness 9 to 5: Easy Exercises for the Working Week | by Shirley Archer
- <H3> The latest trend in fitness for the overworked and under-exercised? The office cubicle, of course!
- <H3> Fitness 9 to 5 is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute.
- <H1> Work With Shirley
- <H1> Work With Shirley
- <H1> twitter & instagram
- <H1> Facebook & pinterest
- <H1> Get "5 steps to Clarity on What's insidE!"
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